Namaste Life

"Train the Trainers" Workshop For Teachers - Empowering Wellness Leaders: Guiding Our Students Towards Physical & Psychological Well-being
2023-12-04 09:00 - 2023-12-05 17:00 UTC | India, Kanak Hotel, Opposite Gujarat College, Ellis Bridge, Ahmedabad, India
1. Understanding Physical & Psychological Wellness for Teenage Students: Addressing the specific needs and challenges of adolescents.
2. Healthy Lifestyle Habits: Exploring habits that contribute to a balanced and fulfilling life.
3. Healthy Eating Habits: Learning about nutrition supporting growth during crucial teenage years.
4. Exercise, Yoga & Being Fit: Emphasizing the importance of physical activity and mindfulness practices.
5. Rest & Sleep: Understanding the importance of rest and quality sleep for optimal health.
6. Being Emotionally Intelligent: Recognizing the value of emotional intelligence in personal relationships and mental health.
7. Building Resilience: Equipping individuals to face life’s challenges with confidence.
8. Stress Management: Providing tools to help students cope with stress and anxiety.
9. Studying with Focus: Techniques for enhancing academic performance and focus.
10. Substance Abuse Prevention: Strategies to guide students away from harmful substances and behaviours.

"Train the Trainers" Workshop For Teachers-Empowering Wellness Leaders: Guiding Our Students Towards Physical & Psychological Well-being
2023-11-07 09:00 - 2023-11-08 17:00 | kanak, Kanak Hotel, Opposite Gujarat College, Ellis Bridge, Ahmedabad, India
